Welcome to the Iron Revolution Super Total. Two sports meet to combine 6 events in one day for the IR Super Total. The day will showcase the best of two different strength sports and push every competitor to their limit.
Each competitor will have 3 attempts on each of the 6 lifts for them to put up their best combined total for the day.
1- The Squat
2- The Bench Press
3- The Deadlift
4- The Super Yoke
5- The Log Clean & Press
6-The Atlas Stone Load
The three powerlifts (Squat, Bench Press & Deadlift) will all be conducted under powerlifting rules as per the Iron Revolution Novice Powerlifting competition rulebook (Same rules as used in the GPC Australia powerlifting competitions)
The three strongman events (Super Yoke, Log Press, Atlas Stones) will all be conducted under strongman rules as per the Iron Revolution strongman competitions rulebook (Same rules as used in the Arnold Strongman Australia competitions)
This event will be limited to 25 entrants and will run on the 10th of December kicking off at 9am
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If you have any further questions or need further support feel free to contact us: 0402 099 446 or info@ironrevolution.com.au