Upcoming Event
Novice Powerlifting Competition
May 31st 2025
Browse all Articles, News, and Events from Iron Revolution
Get ready for Victorias Strongest Man & Woman 2025 in September
Iron Revolution are proudly presenting Victoria’s Strongest Man and Woman 2025 in September! – Event / Ticket links coming soon
Power Up Classic – Novice Comp at Iron Revolution – Sat. May 31st 2025
Iron Revolution is proud to present “The Power Up Classic” a novice powerlifting competition. Date and time Saturday, May 31
Australians Strongest Title Series 2025
Visit the links above to see more information on the Australians Strongest Title Series in 2025! Running through March to
Training The Monster DB
The Monster Dumbbell (MDB for short) is a unique implement and requires balance, strength and timing to master. The
How To Get Better At Chin Ups
For many gym goers the the chin up is a constant struggle. A seemingly simple task yet deceptively challenging and
The Strongman Squat Lift
The Strongman Squat Lift poses some unique challenges for the competitor that need to be addressed to ensure optimal results
Training for the Deadlift Ladder
Deadlift training represents strength in it’s purest form. Grab the weight and stand up with it. It seems so
Training Multiple Overhead Implements For Strongman
Overhead pressing movements are a key component of strongman training and as I often they, they are to Strongmen what
Training the Super Yoke For VSM 2016
The super yoke is a gruelling event plain and simple. Picking up 3-4 times your bodyweight on your shoulders and
Functional Training, Crossfit and Strongman
The word “functional training” get thrown around a lot these days. I believe most peoples intentions are coming from a
Strength Training And The Strongman Implements
It may seem cool to smash out sessions with strongman implements everyday of the week and I’m sure it
Strongman Event Training Day at Iron Revolution
For the strongman trainee the week can be a long and tiring endeavour. It can be a tough grind and
What Our Members Say
“Amazing facility with all the equipement you’ll need for all your strength and fitness goals. I have been here many times and always impressed!! The owner (jay jay) is amazing and same as previous owner (aaron). If you are in the area i highly recommended”
Harley Hughes
Brimbank, Melbourne, Australia
“Amazing gym to train at, with all the strongman equipment you could dream of and strength equipment! JJ is so welcoming and accommodating to help you with your training also. Highly recommend!”
Mariko Whyte
Keilor, Melbourne, Australia
“Awesome Gym/Brand, I did the Strongman workshop with Aaron which was everything I had hoped for when I signed up. I definitely recommend doing that. I imagine the Power Lifting workshop would be just as informative, It’s a very fun day!”
Stephen Rechter
West Melbourne