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Novice Powerlifting Competition
May 31st 2025
Browse all Articles, News, and Events from Iron Revolution
Training For A Truck Pull Event
The Truck Pull or any vehicle pull is undoubtedly one of the most exciting events in strongman competition and is
Training The Axle Press
The Axle Press is an odd event and a challenging one that has a colorful and often misunderstood history. It’s
Training For Carry Events
Carrying a heavy cross in your arms while it crushes your ribcage, bashes into your legs, makes you see stars
Training the Axle Deadlift
Hated by many and well, hated by most actually….. That pretty much sums up the 18” Axle Deadlift in the
Understanding the Iron Revolution Strength Challenge
The strength challenge was created with some key concepts in mind. to provide a platform for the strongman team at Iron
What We Can Learn From Each Other Part 2
In part one of this piece I discussed what I believed were some great lessons strongmen trainees can take on
What We Can Learn from Each Other Part 1
There are a lot of things we can learn from each other when it comes to strength training. The different
Making Smart Decisions For Maximum Results
With the launch of our new strength challenge event series we are attracting a lot of interest from novice
Competing to Win
There were a few key moments in the weekends strongman competition where people could have made better choices and
Strongman Carry For the Win Part 2
As previously discussed in part 1 there are many types of carry events in strongman with some more brutal
Strongman Carry For The Win Pt1
Strongman training is all about lifting odd objects. From picking up round concrete balls to pulling trucks and trams, the
Building a Bigger Log Press Part 2
A Pressing Issue Now that you can lift the weight you want to press to your chest and
What Our Members Say
“Amazing facility with all the equipement you’ll need for all your strength and fitness goals. I have been here many times and always impressed!! The owner (jay jay) is amazing and same as previous owner (aaron). If you are in the area i highly recommended”
Harley Hughes
Brimbank, Melbourne, Australia
“Amazing gym to train at, with all the strongman equipment you could dream of and strength equipment! JJ is so welcoming and accommodating to help you with your training also. Highly recommend!”
Mariko Whyte
Keilor, Melbourne, Australia
“Awesome Gym/Brand, I did the Strongman workshop with Aaron which was everything I had hoped for when I signed up. I definitely recommend doing that. I imagine the Power Lifting workshop would be just as informative, It’s a very fun day!”
Stephen Rechter
West Melbourne