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May 31st 2025
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Building A Bigger Log Press – Part 1
As outlined in my previous article THE LOG PRESS, you need to have a big overhead press if you want
The Log Press
In my eyes there are two events that really stand out when it comes to strongman; The Atlas Stones and
The PR Every Week Myth
The PR Every Week Myth The recent boom in social media use and popularity has made access to training
Strength Is Never A Weakness
In a time when people are obsessed with instant results and social media gratification understanding the importance of the
Introduction To Strongman Training
Strongman or strongman training has been around in various forms for many, many years with the modern day strongman events
My First Strongman Competition
Coach Aaron’s recount of his first strongman competition, the Strength Quest in 2013. Everybody has to start somewhere and Iron
Interview with Strongman Coach Aaron Scarborough
Here is the interview I did recently with Jackson Monk from Never Enough Health and Fitness about how I got started in
What Our Members Say
“Amazing facility with all the equipement you’ll need for all your strength and fitness goals. I have been here many times and always impressed!! The owner (jay jay) is amazing and same as previous owner (aaron). If you are in the area i highly recommended”
Harley Hughes
Brimbank, Melbourne, Australia
“Amazing gym to train at, with all the strongman equipment you could dream of and strength equipment! JJ is so welcoming and accommodating to help you with your training also. Highly recommend!”
Mariko Whyte
Keilor, Melbourne, Australia
“Awesome Gym/Brand, I did the Strongman workshop with Aaron which was everything I had hoped for when I signed up. I definitely recommend doing that. I imagine the Power Lifting workshop would be just as informative, It’s a very fun day!”
Stephen Rechter
West Melbourne