7th October 2023 Novice Powerlifting Competition
Test your strength under competition conditions at Iron Revolution’s Novice Powerlifting Competition on the 7th of October 2023. This event is open to lifters of all experience levels and offers up the opportunity to compete under true competition day conditions so you can test yourself in a safe and supportive environment.
If you are looking to get a taste of a true powerlifting competition or push yourself to the next level in your training the Iron Revolution Novice Competition is what you need.
This novice competition will be run according to our novice competition rules. The squat will be done using a specialised squat bar and Combo Rack. The Bench Press will be completed using an Eleiko competition barbell and competition bench press. The deadlift will utilise a Texas deadlift bar. Eleiko competition powerlifting plates will be used for all lifts.
Necessities for the day include:
– Shorts/tights + t-shirt + shoes to be worn on all lifts
– Knee high socks to be worn for deadlifts (or shins to be covered by tights/sleeves)
– Knee slees, knee wraps, wrist wraps and belts of any brand/spec are permitted
– No soft suit required
– No federation membership required
As there are no weight divisions in novice powerlifitng competitions we do not conduct official weigh ins. Focus on lifting as much weight as you can on the day, not cutting weight for a novice event.
Registration will be from 8:00am-9:00am
Lifting commences at 10:00am
All lifters on the day are required to attend the lifters briefing at 9:15am. The competition rules, format and other relevant information will be covered by our event days referees.
COMPETITION SOLD OUT
Please subscribe to our facebook event page for current updates and available positions
Check out our page on Novice Competitions
If you have any questions please contact us.