Medley Mayhem 2024 – Strength Challenge 1

Welcome to the Iron Revolution Strongman Strength Challenge. The strength challenge series for 2024 will see competitors pitted against a host of new challenges to pay homage to the origins of strongman competition whereby you must be prepared for anything.

Strength Challenge 1 is taking place on Sunday the 18th of February and will feature the following events;

Event 1: Yoke & Log Press

Carry the yoke 10m, return with the yoke for 10m then move onto the Log Press to complete as many reps as possible within the time limit.

Event 2: The Carry & Drag

Farmers Carry 10m, Sandbag Carry 20m, Sled Drag 10m within the time limit

Event 3: Deadlift Diversity

Complete 1, 2 then 3 repetitions on the different implements in the series as fast as possible within the time limit.

Event 4: Keg Carry & Press

Carry the keg 10m, Press the keg & repeat as many times as possible within the time limit

Divisions & CategoriesIn each competition of the series lifters will be able to choose from 2 divisions in each weight class, The Challenger Division or the Championship Division depending on the skill and ability level.

The Strength Challenge Division: Great for beginner lifters or those wanting to have some fun and test their abilities under comp conditions

The Championship Division: Heavier weights on all events


24hour weigh in available

WEIGH INS;


All competitors in the Mens U105kg,U90kg,U80kg and Womens U82kg, U73kg, U64kg divisions are required to weigh in on the day of competition. Mens Heavyweight (over105kg) and Womens Open (over 82kg) are NOT required to weigh in.